- chrysanthemum was first cultivated in China as a flowering herb and is described in writings as early as the 15th century BC
- anti-inflammatory properties
- helps heart, kidneys, and other organs function properly
- reduces risk of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, and infertility
- rich in iron which supports growth and development and helps to carry oxygen through the blood
- regulates blood pressure
- relieves hangovers
- flowers boiled in tea with crystalized sugar or honey
- leaves are cooked or boiled and used as greens or as fritters
- prepared as tempura, dried, pickled or added to soups
- leaves used to flavor vinegar
- rice wine flavored with flowers
- was believed to have the power of life
- potted chrysanthemums can be grown indoors in order to help remove toxins from the atmosphere
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