- used for therapeutic and decorative purposes which dates back to 2,000 years
- supports immune system
- source of antioxidants
- reduces anxiety
- aids digestion
- supports cardiovascular health
- improves cognition
- enhances mood
- fruits are used in making jams, jellies and syrups
- edible petals and leaves are added to salads
- fruits are consumed raw or cooked
- grounded fruit are mixed with flour and used to make bread
- dried leaves boiled in teas
- used in candies and beverages
- the flowers and leaves contain more flavonoids in comparison to berries
- ancient Greeks and Romans used it for corsages and wedding bouquets for marriage ceremonies
all herbs