honeysuckle flower

12

jīn yín huā

金銀花

immunity
balance
relaxation
energy

origin/history

  • Japanese honeysuckle is native to East Asia, including China, Japan and Korea
  • introduced to the United States from Japan in the early 1800s as an ornamental plant because of the fragrance of its flowers

benefits/uses

  • anti-inflammatory, anti-microbial properties
  • treats flu symptoms (fever, sore throat, etc)
  • relieves headache, nausea, and insomnia

ways to consume

  • boil dried flowers or leaves into tea
  • flower can be added to fruit salads, blended into drinks, and used as an edible decoration on cakes and desserts

fun fact

  • most honeysuckle berries are poisonous, only eat the flowers or the leaves
  • it is invasive in certain areas of the US and banned in Indiana and New Hampshire

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