- one of the oldest cultivated fruit trees in the world
- improves hormonal balance
- improves sleep
- decreases anxiety
- improves constipation
- consumed raw
- dried as a snack
- cooked into candies, syrup, jams, and other desserts
- sliced into salads or oatmeal
- boiled in tea
- added to herbal soups
- more than 95% of jujube production is still concentrated in China
- jujube trees are highly adaptable, with outstanding tolerance to drought; low-fertility, saline, and alkali soils; high temperatures and late frosts
- jujube has very positive meanings in Chinese culture, such as a sweet life, a flourishing business, fertility, harmony, and happiness
all herbs