persimmon

20

shì zi

柿子

immunity
balance
relaxation
energy

origin/history

  • persimmons originated in East Asia and is cultivated in China and Japan

benefits/uses

  • supports immune system
  • supports digestion
  • regulates blood pressure
  • improves blood circulation
  • increases metabolism

ways to consume

  • consumed raw
  • dried as snack
  • added to dessert soups
  • processed into jams, syrups, and flavoring
  • leaves boiled in teas

fun fact

  • pulp is used in cosmetics for making face packs due to its firming qualities

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